Does curcuma help with a cold?

Hilft Curcuma bei einer Erkältung?

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1. does curcuma help with a cold?

Taking curcuma can be very helpful when you have a cold. Due to the pigment curcumin, turmeric has antiviral and antibacterial effects. Turmeric works especially well on the sinuses. When supplementing with turmeric in the form of supplements, you can choose between turmeric capsules and turmeric tablets. Also popular for colds is the so-called golden milk. This involves bringing milk, pepper, honey and turmeric to a hot boil and then drinking it slowly. In addition to the prevention of colds, this helps very well with sore throats and hoarseness.

    2. what is curcuma?

    Curcuma is a tropical mountain plant. It is also known as turmeric along with curcuma and belongs to the ginger family. Its taste is somewhat similar to ginger, but it tastes rather mildly spicy and slightly bitter. The curcuma plant is found in Southeast Asia and India and grows to about one meter in height. Curcuma contains the plant substance curcumin. This plant substance gives the plant its yellow-orange colour. Curcumin has an antioxidant and anti-inflammatory effect. Curcuma is used as a spice, as well as a dietary supplement in the form of curcuma capsules.

    3. what effect does curcuma have on the organism?

    Curcumin has a strong antioxidant effect. It protects the human organism from the inside. Antioxidants from the root keep the body in balance. In the process of energy production, free radicals are created, which kill off sick and old cells, thus making room for new ones. Thus, turmeric is effective against all kinds of diseases such as osteoarthritis. In addition, the anti-inflammatory effect of curcuma accelerates muscle regeneration and is ideal for athletes.

    4. curcuma in the form of food supplements

    Curcuma is offered in the form of capsules and tablets. Naturally, turmeric is also sold as a powder. These forms are easy to handle and enter the circulation quickly. However, turmeric tablets are sold in pharmacies, which in many cases contain artificial additives or are made overseas. Curcuma capsules often contain only the active ingredient in a vegetable cellulose shell and can therefore be produced without fillers. In general, it should always be ensured that the product has been produced in Germany in order to guarantee a consistently high preparation quality.

    Curcuma Kapseln von Vitamineule

    Our recommendation:
    Vitamineule® Curcuma Capsules

    In our online shop you will find our Curcuma capsules from Vitamineule®, which are completely free of artificial additives. Vitamineule® Curcuma Capsules contain 500 mg of pure curcuma per capsule. Each can contains 90 caps ules.In addition to fast & free shipping, we offer a voluntary six-month return guarantee on all products.

    5. conclusion: Does Curcuma help with a cold?

    Taking turmeric can be very helpful when you have a cold. The reason for this is that curcumin has antiviral and antibacterial effects. For this reason, the supplementation of curcuma in the form of dietary supplements can be very useful. You can choose between curcuma capsules and curcuma tablets. Both forms are easy to use and get into circulation quickly.

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