When should you take spirulina?


Wann sollte man Spirulina einnehmen?

Team Vitamineule

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1. when should you take spirulina?

Spirulina algae has an effect on many areas of the body. It contains numerous nutrients and is nearly 60 percent protein. Spirulina algae is said to naturally detoxify the human organism. Spirulina can be helpful in weight loss, but only in combination with a healthy and balanced diet. Spirulina algae is said to strengthen the human immune system and protect the body from free radicals. Those who would like to supplement spirulina in the form of food supplements can choose between spirulina capsules and spirulina tablets. The time of intake does not matter. It is important to note that spirulina should be taken with plenty of juice or water.

    2. where does the spirulina algae come from?

    Many people wonder where the blue-green algae comes from. Spirulina algae comes from Central America, Australia and Southeast Asia. It produces a lot of oxygen and is one of the most nutrient-rich foods in the world. Spirulina algae contains large amounts of vegetable protein. For this reason, many athletes supplement their protein-rich diet with spirulina.

    3. ingredients of spirulina

    Spirulina algae contains a mixture of many different nutritional ingredients. It can help you with your daily intake of nutrients. Spirulina algae is known for its high protein content. This even exceeds the protein content of wheat, soybeans and beef.

    Spirulina algae contains:

    • 65% protein (more protein content than many natural foods).
    • Minerals and trace elements: Spirulina algae contains not only a lot of iron, but also calcium and magnesium.
    • Vitamins: The algae offers a wide range of vitamins such as vitamin A and vitamin B complex.

    4. spirulina as a dietary supplement

    If you want to increase a too low Spirulina value with a dietary supplement, you should definitely pay attention to the form of the active ingredient and its origin. Spirulina capsules are particularly suitable for increasing the spirulina value. They are very well tolerated and are utilized by the body to a high degree. Likewise, the preparation should not contain any chemical additives such as microcrystalline cellulose. If you buy a preparation from Germany, you can be sure that the product has also been produced safely and is of high quality.

    Spirulina Kapseln von Vitamineule

    Our recommendation:
    Vitamineule® Spirulina Capsules

    In our online shop you will find our Spirulina capsules from Vitamineule®, which are completely free of artificial additives. Vitamineule® Spirulina capsules contain 320 mg of pure spirulina powder per capsule. Each tin contains 90 caps ules.In addition to fast & free shipping, we offer a voluntary six-month return guarantee on all products.

    5. conclusion: when should you take spirulina?

    The timing of taking Spirulina in the form of supplements does not matter. When taking it, just make sure that the Spirulina capsules or Spirulina tablets are taken with enough liquid (juice or water). Spirulina can have a positive effect on many different areas of the body and is very healthy. The blue-green algae contains more protein than soy sprouts or beef.

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