Vitamin E to protect against heart attacks?

Vitamin E zum Schutz vor Herzinfarkt?

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1. vitamin E for protection against heart attack?

Many people wonder if taking vitamin E can protect one from heart attacks. There is no evidence that vitamin E can prevent heart attacks. However, vitamin can help the human organism in many processes and procedures. For example, vitamin helps the body defend itself against oxidative stress. If this is reduced, the risk of heart attacks also decreases.

    2. functions of vitamin E in human organism

    Vitamin E ...

    • has an anti-inflammatory effect
    • regulates cholesterol levels
    • ensures normal hormonal balance
    • strengthens the immune system
    • prevents the aging process
    • strengthens blood circulation
    • is helpful for dry skin

    3. the daily requirement of vitamin E

    The German Nutrition Society (DGE) recommends a daily dose of 12-15 mg of vitamin E for adults. For young children, the recommended amounts of vitamin E are lower. However, the daily dose increases if you do a lot of sports and are very active. The recommended daily intake of vitamin E for pregnant and lactating women is about.17 mg. In general, the daily vitamin E intake depends on many different factors: Age, gender, weight, height and metabolic situation.

    4. vitamin E in the form of food supplements

    If you want to increase a too low vitamin E value with a dietary supplement, you should definitely pay attention to the form of the active ingredient and its origin. Vitamin E capsules are particularly suitable for increasing the vitamin E value. They are very well tolerated and are utilized by the body to a high degree. Likewise, the preparation should not contain any chemical additives such as microcrystalline cellulose. If you buy a preparation from Germany, you can be sure that the product has also been produced safely and is of high quality.

    Vitamin E capsules from Vitamineule

    Our recommendation:
    Vitamineule® Vitamin E Capsules

    In our online store you can find our vitamin E capsules from Vitamineule®, which are completely free of artificial additives. Vitamineule® Vitamin E Capsules contain 100 mg of pure vitamin E per capsule. Each can contains 90 capsules. In addition to fast & free shipping, we offer a voluntary six-month return guarantee on all products.

    5. conclusion: Vitamin E to protect against heart attacks?

    In this blog, you'll learn more about whether taking vitamin E can protect one from a heart attack. You can get your daily requirement of vitamin E by eating a healthy and balanced diet. In case of deficiency, supplementation in the form of capsules or tablets can help very well.

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