Health Blog

Was ist Melatonin?

What is melatonin?

Melatonin is a sleep hormone. It controls the day-night rhythm in the human body. Melatonin is produced by serotonin. The production takes place in the pineal gland. This is a...

What is melatonin?

Melatonin is a sleep hormone. It controls the day-night rhythm in the human body. Melatonin is produced by serotonin. The production takes place in the pineal gland. This is a...

Die Wirkung von Melatonin auf den Körper

The effect of melatonin on the body

Melatonin is an important hormone. It is also called sleep hormone because it controls the day-night rhythm in the human body. The hormone is produced by the nerve messenger serotonin....

The effect of melatonin on the body

Melatonin is an important hormone. It is also called sleep hormone because it controls the day-night rhythm in the human body. The hormone is produced by the nerve messenger serotonin....

Besser schlafen mit 5-HTP (5-Hydroxytryptophan)

Sleep better with 5-HTP (5-hydroxytryptophan)

Surely you know the situation: You lie awake in bed at night and can't fall asleep. The next day you wake up and feel anything but rested and regenerated. If...

Sleep better with 5-HTP (5-hydroxytryptophan)

Surely you know the situation: You lie awake in bed at night and can't fall asleep. The next day you wake up and feel anything but rested and regenerated. If...