Green tea has been an important part of traditional Chinese medicine for thousands of years and is often considered a "superfood". One of the reasons for this is that green tea can boost metabolism and help with weight loss.
Green tea is one of the healthiest drinks in the world. Especially the invigorating effect due to the unique ingredients is very appreciated by many people. This raises the question of what exactly green tea does in the human organism.
Green tea contains a high proportion of polyphenols, which has an invigorating effect on the body and the psyche. Green tea contains essential secondary plant substances, which have health-promoting effects on the human organism. Green tea has been valued as one of the most well-known medicinal plants for almost 5000 years.