Is Spirulina really that healthy?

Ist Spirulina wirklich so gesund?

Team Vitamineule

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1. is spirulina really so healthy?

Spirulina is said to have many positive effects on the human body. It is reported to help with weight loss and can strengthen the immune system. The blue-green algae belongs to the group of cyanobacteria, which are said to have a positive effect on the cardiovascular system. Spirulina is also often used for detoxification. When taking spirulina, you can choose between capsules and tablets.

    2. what is spirulina?

    Spirulina algae belong to the blue-green algae. It belongs to the group of cyanobacteria. They have existed on earth for 3.5 billion years. The Spirulina algae originates from Central America, Australia and Southeast Asia. It produces a lot of oxygen and is one of the most nutrient-rich foods in the world. Spirulina algae contains large amounts of vegetable protein. For this reason, many athletes supplement their protein-rich diet with spirulina.

    3. possible side effects of spirulina

    In most cases, however, people tolerate spirulina algae without any problems. Spirulina is usually considered to be well tolerated and safe. In rare cases, stomach cramps may occur. Spirulina grows in open water, which may also contain bacteria, heavy metals or toxins. If these accumulate on the spirulina preparation, they can cause damage. For this reason, one should always pay attention to good quality, so that the algae is only grown in controlled environments.

    4. spirulina in the form of food supplements

    If you want to supplement spirulina in the form of food supplements, you should always pay attention to the form of the active ingredient and its origin. Spirulina capsules in particular are an excellent way to increase the value. They are very well tolerated and are utilized by the body to a high degree. Likewise, the preparation should not contain any chemical additives such as microcrystalline cellulose. If you buy a preparation from Germany, you can be sure that the product has also been produced safely and is of high quality.

    Spirulina algae can be purchased in various forms:

    • Spirulina capsules
    • Spirulina tablets
    • Spirulina Powder
    • Spirulina flakes
    • Spirulina pellets

    Spirulina Kapseln von Vitamineule

    Our recommendation:
    Vitamineule® Spirulina Capsules

    In our online shop you will find our Spirulina capsules from Vitamineule®, which are completely free of artificial additives. Vitamineule® Spirulina capsules contain 320 mg of pure spirulina powder per capsule. Each tin contains 90 caps ules.In addition to fast & free shipping, we offer a voluntary six-month return guarantee on all products.

    5. conclusion: Is Spirulina really that healthy?

    Spirulina algae is very healthy for the human body. It has a positive effect on many areas of the human body such as the immune system. When it comes to spirulina supplementation, people can choose between spirulina capsules and spirulina tablets. Alternatively, some people buy spirulina as a powder, this can easily be used in baking or cooking. Many people mix the powder into their cottage cheese or cereal, for example.

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